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Learn how to integrate meditation into your daily life, in order to develop the skills we need to cope with the stresses consistently presented to us. Life is a series of juggling tasks and managing stress and anxiety. This book is a simple guide, to methods that will help you cope with a little more ease. Especially designed for those stresses typically faced by the over 40's.
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| Delivery | Estimated between and . Will usually ship within 1 business day. |
Description
Learn how to integrate meditation into your daily life, in order to develop the skills we need to cope with the stresses consistently presented to us. Life is a series of juggling tasks and managing stress and anxiety. This book is a simple guide, to methods that will help you cope with a little more ease. Especially designed for those stresses typically faced by the over 40's.
Shipping
| Shipping | This item ships to |
| Delivery | Estimated between and . Will usually ship within 1 business day. |
